Is Happiness really difficult to come by?

Whilst out walking the country lanes of Dorset yesterday afternoon, I was listening to a playlist of some of my favourite tracks. It was cold, it was also dry, a bit grey but not too windy. The music was upbeat and bringing back memories from the past, the sorts of things that came to mindContinue reading “Is Happiness really difficult to come by?”

In a Rut.

For whatever reason, this has been my toughest week in retirement. It started so well but a conversation made me doubt our plan and then I’ve managed to get caught in the trap of following the news cycle. However, as I write this post, I’m feeling better again and thought I would share what’s helped.Continue reading “In a Rut.”

Eating seasonally,

When working and time is at a premium, it’s all too easy to find ways to simplify chores like shopping. First we started shopping in the big supermarkets where you can get everything under one roof with the same fresh products stocked all year round for our convenience and now with home delivery, you don’tContinue reading “Eating seasonally,”

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